There are a lot of bad habits we subconsciously make which negatively affect our health. We agree that nobody can be a health guru 100 percent of the time, so if you have a few bad habits, you are not alone. However, it’s important we start building good habits and breaking bad ones. Any positive lifestyle change can make a big difference in our health. After all, it’s a big step towards achieving those health goals you set for 2020. You may not even know what these unhealthy bad habits are. That’s why we have compiled a list of common bad habits we make every day.